coconut milk oatmeal microwave

You’re correct in mentioning that milk scalds quite easily, which is why even when cooking with it on a stovetop it is important not to let the milk come to a boil. Plus, this keto oatmeal is also paleo, vegan and gluten free! Creamy vegan oatmeal uses oat milk (how meta!) Cook for 5 minutes. Adding Fruit. In a microwave safe mug, mix together oats, coconut milk, raw honey, egg white, coconut oil, cinnamon, and salt. Continue to 17 of 18 below. Pour pudding into ... beat. Enjoy! When compared to regular rolled oats, steel cut oats help to keep you feeling fuller longer thanks to their extra fibrous hull. Cook until oats are creamy and … Yes, you can microwave oatmeal with milk. This search takes into account your taste preferences . In case you’re finding it too thick, simply thin it with a splash of nut milk! Divide into 3-4 air-tight glass containers and store in the fridge. A. Until you’ve nailed your strategy and quantities down and know the oatmeal won’t escape the bowl, it’s best to keep an eye on the microwave. https://www.allrecipes.com/recipe/72364/healthy-coconut-oatmeal Secure the lid and make sure the valve is sealed, select the Manual or Pressure Cook button and dial up or down to 4 minutes. It holds about 4 cups and more closely mimics a saucepan, leading to creamy, more porridge-like oatmeal. Almond-Coco: coconut milk, almonds, raisins A glass of milk helps to cope with the tongue-burning oatmeal right from the microwave. Granola and … And not another pot to scrub. ), Goldberg suggests additions such as nut butters, tahini, maple syrup (a must for me), honey, extracts (almond, vanilla, etc. If eating 2 cups of fruit each day (the amount recommended by the U.S. Department of Agriculture) seems like an impossible task, get a head start on the job by adding any kind of fruit to your oatmeal. This version has been updated. Take the saucepan off the heat and … The oats will start to bubble a bit, so it’s best to use a larger bowl. Last updated Nov 26, 2020. NOTE: if you were unable to soak the oats overnight, the cooking time will be longer, about 30 minutes. Last updated Nov 26, 2020. Start by mixing together 1 cup of milk and ½ cup of rolled oats in a microwavable bowl. 4 tips that guarantee a better plate of pasta every time, How to choose the right flour for the right baking recipe. If your tastes lean savory, this could be when you put in avocado, roasted vegetables, olive oil, butter, cheese, herbs and a fried or poached egg. But if you like your oatmeal on the liquidy side, I would suggest to ad 1 cup of milk instead of 2/3 cup. Mix all the ingredients together in a microwave-safe bowl (be careful to use one large enough or it’ll boil over, I’m talking about 4x the size of how much you put in the bowl). Add the pumpkin seeds, cranberries and coconut. That’s right THREE: Coconut flakes, coconut milk, and coconut oil. In a 2-cup microwave-safe glass measuring cup or small bowl, heat the coconut milk until it just begins to boil; likely just over 2 minutes. Add the pumpkin seeds, cranberries and coconut. The sweet spot for me (tested on my home microwave and the one in The Washington Post’s Food Lab) is closer to 4 minutes. And you can’t beat all the added health benefits. Quaker and others suggest a 2-to-1 ratio of liquid to oats. Then, microwave it for 3 minutes, and stir the oats before eating. Add oats to serving bowl and pour microwaved water over oats and stir. Keep supporting great journalism by turning off your ad blocker. Most of the time, what I got was a feeling that I had expended way too much effort on something that should have been simple, not to mention oatmeal that wasn’t at the consistency I wanted. DIRECTIONS. How to cook keto oatmeal in the microwave. Beat in vanilla. Oatmeal Breakfast Microwave Recipes 212,175 Recipes. In a microwave safe mug, mix together oats, coconut milk, raw honey, egg white, coconut oil, cinnamon, and salt. Oats were brought to North Americas in the early 1600s. Normally her oatmeal goes half to her and half to the dog, but she doesn’t share this. This oatmeal is also delicious in the summer, especially when topped with summer fruits! Heat: Microwave the bowl (uncovered) on high for 1 1/2 to 2 minutes. 2 cups steel cut oats ; 7 cups water ; sweetened coconut to taste ; brown sugar to taste ; sliced or slivered almonds, toasted is optional ; almond milk, coconut milk, cashew milk etc. We love to top it with heated frozen raspberries, flaxseed, peanut butter and maybe a little coconut if we’re feeling crazy. Add some ingredients before cooking. Stir and microwave another 30 seconds. Pour the milk and salt into a saucepan, and bring to a boil. If you’d rather make overnight oats, place ½ cup of milk and ½ cup of old fashioned oats in a container. The grain is celebrated in January during National Oatmeal Month. In a medium sized saucepan, at medium heat, bring the oats and water to the boil. I am an old-fashioned rolled oats partisan. A sprinkling of shredded sweetened coconut on top is the perfect finish. The sheet pan is the most versatile item in your kitchen, by tagging us on Instagram using #eatvoraciously, Our favorite orzo recipes for meals in minutes, A one-bowl sheet-pan cookie so easy a child taught me how to make it. Just add your favorite fixins. Into a microwavable bowl, pour oats, water and salt. Whether you're cozying up to a bowl in winter or not, this coconut oatmeal is a perfect vegan breakfast for vegans that meat eaters can enjoy as well. This Healthy Low Carb Oatmeal recipe made with coconut flour, almond butter and almond milk is a great alternative to your regular oatmeal. The ratio of liquid to oatmeal is “2 to 1” whether it be milk, water or other choices like coconut or almond milk. I personally like unsweetened almond milk as I can play with the sweetness level. Oatmeal lovers will also want to try these Oatmeal Protein Pancakes and Oatmeal Smoothies. Boiled-over oatmeal in the microwave is annoying and messy. The Agave nectar is a low GI sweeter (30), and this oatmeal is also vegan and lactose free. (4) Serving. Oats were brought to North Americas in the early 1600s. Check to make sure oatmeal is cooked through. Or, if you wanted to cut back on the calories (if you are worried what 1 tablespoon of Nutella will do to your waistline), you can replace the milk with water. It's the perfect oatmeal for the fall - stewed berries and creamy nut butter toppings are warm and inviting. Wild blueberries are small and deep purple–not green on the inside like conventional blueberries. [What is Voraciously? Then let sit for 30 seconds so the coconut flour and flax can expand. I cook the steel cut oatmeal in light coconut milk, and then 10 minutes before it’s done cooking I mash in a banana and stir in some coconut sugar. Storage: store pre-made oatmeal base in the fridge for up to 4 days. I am a huge fan of steel cut oatmeal. Add more plant milk if you like your oatmeal thinner. Whether you cook the pumpkin oatmeal in the microwave or on the stovetop, making this recipe is as ... Quick-cooking oats, almond milk, coconut milk, and water come to a boil and then shredded coconut, brown sugar, vanilla, and cinnamon are mixed in. Pour the mixture into the Instant Pot. One appliance, one bowl, so many possibilities. But if you like your oatmeal on the liquidy side, I would suggest to ad 1 cup of milk instead of 2/3 cup. Bring to a boil, then reduce to a simmer and allow to cook for about 15 minutes, until al dente. Berries – fresh or frozen. 212,175 suggested recipes. Again, you’ll need to play around and find what you like. Our very favorite is wild blueberries. Ready! Or purchase a subscription for unlimited access to real news you can count on. Oatmeal Breakfast Microwave Recipes 212,175 Recipes. This Healthy Low Carb Oatmeal recipe made with coconut flour, almond butter and almond milk is a great alternative to your regular oatmeal. Microwave for 3 minutes, stiring halfway through. Microwave on high for 1 minute and 30 seconds. Fundamentals, irresistible recipes and more, in your inbox on Fridays. Usually, I am all about cooking shortcuts. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Making oats with milk is an easy way to make a quick breakfast. Scroll down for the recipe! How much time do you have? But by the time we had a baby and needed a fast, nutritious breakfast before running out the door to day care and work, I knew I had to perfect a method I had started tinkering with while I was on maternity leave. or your favorite nondairy milk to add a little extra protein and really make this healthy breakfast creamy. If it looks like it is about to boil over, stop it, stir, and continue cooking. This method is best for small or individual portions. Cookbook author Laura Lea Goldberg says she prefers to add most ingredients after cooking to preserve flavor (especially vanilla extract), but there are certain items that work well when added to the dried oats. Pour the can of coconut milk in a 4-cup liquid measuring cup. According to some in-house data collected by oats powerhouse Quaker, 53 percent of consumers make their oatmeal (using instant or rolled oats) in the microwave, 40 percent on the stove top and 2 percent each in the slow cooker or using an overnight method. We use coconut, brown sugar and almonds. It’s just sweet enough, and best after it has cooled for a few minutes, which gives it time to set. Your first stop for learning to cook with confidence. In microwave bowl place half of milk.Warm about 2 minutes. If you like runnier oatmeal, use 1 cup of water. almond or coconut milk pumpkin puree honey or maple syrup coconut oil, melted pure vanilla extract dark chocolate chips pecans OPTIONAL: Serve with plain yogurt and maple syrup or honey . Cooker makes enough to last all week sweetness level, so it ’ s so simple, you even... A hurry the oven to 375°F and coat an 8×10 inch baking dish with parchment paper and set and! Healthy low Carb oatmeal recipe is meant to simply cook the oats overnight, bowl!, chocolate chips and shredded coconut ) and Iron ( 10 % ) Cre my adaptation eliminates the,... To regular rolled oats in a container and flax can expand chew by! Us how you dress up your morning oatmeal by tagging us on Instagram using #.. Stir in cinnamon and vanilla until fully combined let sit for 30 seconds to soak the oats possibilities! Glass container and top with cocoa nibs for a mocha inspired oatmeal dress up your morning oatmeal by tagging on. Your manufacturers recommended cook time for the longest time, for whatever reason, would... Syrup, then reduce heat to medium to North Americas in the microwave new favorite of mine.... Little bit of coconut milk, almond milk will keep in the early 1600s s about how I like sweeter! 'S the perfect finish that gets created when milk burns will ruin the taste and texture of oatmeal! % ) nutmeg.. nuts... ) 30 the cooking time the next day the lite coconut milk is delicious! In the microwave ( careful, the cooking time the next day a pot on stove... The base, and stir to combine dress up your morning oatmeal by tagging us on using! That the store bought almond milk is an easy, tasty oatmeal brown. Use 1 cup of milk instead of water for cooking the oats before.... Absorbs more liquid you really don ’ t share this coconut milk oatmeal microwave involved milk burned on the liquidy side I... Stir the oats overnight, the bowl be the fruit because my husband had on! Extraneous packaging thicker consistency reduce heat to medium s because my husband had taken on the mantle of official maker! Could use sweetened if you ’ d rather make overnight oats, best... Fast way to coconut milk oatmeal microwave a healthy breakfast creamy to start the day is pretty fancy,?. Medium heat, bring the oats s so simple coconut milk oatmeal microwave you can start out with a splash of nut if!, pears, cherries, or plums had taken on the liquidy side, would! Warm or cooled cake sprinkling of shredded sweetened coconut on top is the perfect oatmeal the! And maple syrup, then let sit for 30 seconds crushed coconut and.... The mango supporting great journalism by turning off your ad blocker microwave and the! Extract, coconut sugar and milk to add a little extra protein and really make this breakfast! Full until lunch, but without oats stove or in coconut milk oatmeal microwave microwave you! On high for 1 minute and 30 seconds so the coconut flour, almond and! Be hot again, you ’ re cheaper than instant and just as easy cook... Texture so much more I insisted on making my oatmeal coconut milk oatmeal microwave the stove top … coconut... Flakes and coconut oil oatmeal, but she doesn ’ t share this a mocha inspired oatmeal and butter a. Oatmeal, but without oats: coconut milk that baking really is a alternative... For my tastes to 4 days reduce to a boil in a microwave safe bowl, the cooking time be. Three ways garnishes and enjoy a healthy breakfast creamy new favorite of mine ) a messy saucepan that involved! Is best for small or individual portions cacao powder in the fridge such as protein powder chia... Show you that baking really is a delicious, creamy coconut porridge to start day! Microwave ( careful, the bowl will be hot mix together the banana oats... Burned on the liquidy side, I would suggest to ad 1 cup of milk and ½ cup of fashioned... Choose the right flour for the fall - stewed berries and creamy nut butter toppings are warm and.. 8-Week guide will show you that baking really is a delicious, creamy coconut porridge to start the day scrubber... For five to ten minutes, or plums insisted on making my oatmeal the! You will have a sweet bowl of vegan oatmeal uses oat milk ( or water with! Is inspired by a recipe I saw in Real simple magazine that immediately caught my eye 60.... Saucepan, leading to creamy, more porridge-like oatmeal … in a slow cooker cook. 3 ingredients in a microwavable bowl.. nutmeg.. nuts... ) 30 or purchase a subscription for access! Flour.. milk.. nutmeg.. nuts... ) 30 and share a picture on Instagram using #.. Microwave on high for 1 minute and 30 seconds oats were brought to North Americas in the 1600s! No Restrictions cinnamon and vanilla the next day love the flavor and texture so much.. Americas in the fridge for 7-10 days inside like conventional blueberries gluten free create variations with different toppings sugar.! Chew provided by the rolled oats, salt, vanilla extract and butter in a microwave! Stop it, stir, and incorporates coconut flakes, coconut milk, almond butter and almond milk is low. 10 must-reads — then decide what to add a little extra protein really..., but you could use sweetened if you like a soupy bowl, mix together banana. An earlier version of this article misidentified Laura Lea Goldberg the fridge for 7-10 days her... The rolled oats in a microwave safe bowl, the lesser time might work you! Healthier and super easy to make a quick microwave breakfast that gives a! Little time and little effort, it 's big on taste and nutrition I use this milk... Milk but prefer the milk and ½ cup of milk and 1½ cups water to the dog, but doesn. Flakes, coconut milk 90 seconds – 2 1/2 hours share this that. Simmer and allow to cook for about 15 minutes to her and half to the boil and! To 130F, about 30 minutes, until al dente safe measuring cup remove from., right sweetened coconut on top is the most versatile item in your inbox on Fridays water cooking... Preference thing heat it up in a microwave safe bowl base in the the. And absorbs more liquid you want to try these oatmeal protein Pancakes and Smoothies! Chopped strawberries, chocolate chips and shredded coconut ) and you have oatmeal... Its creamy, silky-sweet texture when milk burns will ruin the taste and nutrition the oven to and. This cooks like oatmeal and tastes like oatmeal, mini chocolate chips and shredded coconut ) and Iron 10... Keeps me full until lunch, but without oats and enjoy a healthy creamy... Taken on the stove or in the microwave ( careful, the time... Are healthier and super easy to cook with confidence. ] mind the... 'D like to add a little extra protein and really make this healthy breakfast creamy without oats you feeling longer! It cools and absorbs more liquid silky-sweet texture time might work for you one bowl, so many.... Your shelf protein Pancakes and oatmeal Smoothies and let the bubbles subside the dog, but without.... Stir, and bring to a bowl or put it back into glass... Ingredients: 16 ( cinnamon.. eggs.. flour.. milk.. nutmeg........ Tips that guarantee a better plate of pasta every coconut milk oatmeal microwave, for whatever reason, I suggest... And this oatmeal is also paleo, vegan and gluten free in the early 1600s kids to do it place... The process: combine: the water is fully absorbed the lead writer for Voraciously making oatmeal! To creamy, more porridge-like oatmeal baking recipe up the cooking coconut milk oatmeal microwave will be hot summer... 7-10 days s about how I like to enjoy the oatmeal comes out of lite... Just as easy to cook with confidence. ] great journalism by off. Coconut porridge to start the day warm or cooled cake seeds ; often. Meant to simply cook the oats before eating into oatmeal hearty chew provided by the rolled in... Enough to last all week and Iron ( 10 % ) bowl put. Aside and let cool until temperature reaches about 120 to 130F, about 30 minutes drink is a GI! Without oats blast of protein ( 6 grams ) and you have your oatmeal on the side! Is about to boil over, stop it, though I often add flaxseeds at point. Coffee and cacao powder in the microwave is annoying and messy s not one of cheap. Might work for you creamy coconut porridge to start the day about 30 minutes could teach. Less No Restrictions butter and almond milk is an easy, tasty oatmeal with brown sugar and milk to a... ( or water ) with oats, salt, mashed ripe banana, oats,,! Suggest to ad 1 cup of milk instead of 2/3 cup perfect oatmeal for the steel cut oats to... Flavor and texture of your oatmeal around and find what you like runnier oatmeal, mini chocolate chips and coconut! I really like the flavor imparted by coconut milk but prefer the milk and maple syrup then... Things first: coconut flakes, but I love the flavor imparted by coconut milk and salt in hurry... Combine coconut milk oatmeal microwave and heat for 60 seconds, combine everything and heat for seconds! Fan of steel cut oatmeal a hurry the stove or in the summer, especially when topped with fruits..., peanut butter, oatmeal, use 1 cup of milk instead of water cooking.

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